Top 3 Myths About Soy DEBUNKED With Science!

My last video stirred up a number of comments that I felt I should address regarding soy foods.


A systematic review on the herbal extract Tribulus terrestris and the roots of its putative aphrodisiac and performance enhancing effect.

People Foods to Avoid Feeding Your Pets

How Your Diet May Affect Your Risk of Breast Cancer

Dr. Joseph Mercola Ordered to Stop Illegal Claims

Soybean isoflavone exposure does not have feminizing effects on men: a critical examination of the clinical evidence.

Clinical studies show no effects of soy protein or isoflavones on reproductive hormones in men: results of a meta-analysis.

Protein – Which is Best?

My video “Follow-Up: Vegan Mock Meats, Protein Powder Safety + Protein and Cancer Risk!”

Role of leucine in the regulation of mTOR by amino acids: revelations from structure-activity studies

mTOR signaling in cancer cell motility and tumor metastasis

Differentiated mTOR but not AMPK signaling after strength vs endurance exercise in training-accustomed individuals

The acute hormonal response to free weight and machine weight resistance exercise

mTOR and the health benefits of exercise

Leucine supplementation increases serum insulin-like growth factor 1 concentration and liver protein/RNA ratio in rats after a period of nutritional recovery

Growth Factor Raises Cancer Risk

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