It’s been a while since I did one of these, and people seem to respond well to them.
With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!
This video is in response to Richard, aka Vegan Gains, regarding intermittent fasting. Richard recently presented arguments against IF, albeit with supportive research, in his response to OFFICIALTHENX, aka Chris Heria.
I haven’t done a day-of-eating video in a while, and people ask for these, so here’s a new one!