Tag Archives for " Jon Venus "
12 WEEK SPARTAN STYLE TRANSFORMATION (VEGAN & NATTY)
2020 has been a pretty rough year for most folks, I’d say.
1 PROVEN Exercise for Entire Legs & Butt (No Gym Required!)
TRANSCRIPT:
In the early stages of the COVID-19 lock-down a close friend of mine had asked for advice on how to properly train his legs at home with just dumbbells or bands.
I suggested to him one simple exercise that will absolutely wreck the ENTIRE lower body in a single movement!
The TRUTH About My Hormone Use (Not Clickbait)
TRANSCRIPT:
As the title says, this is not clickbait, but it also may not be what you’re thinking. But, you can draw your own conclusion after hearing me out.
Vegan Ketogenic Day of Eating | All Meals + Supplements
TRANSCRIPT:
It’s been a while since I did one of these, and people seem to respond well to them.
With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!