Tag Archives for " Jon Venus "

12 WEEK SPARTAN STYLE TRANSFORMATION (VEGAN & NATTY)

2020 has been a pretty rough year for most folks, I’d say.

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1 PROVEN Exercise for Entire Legs & Butt (No Gym Required!)

TRANSCRIPT:

In the early stages of the COVID-19 lock-down a close friend of mine had asked for advice on how to properly train his legs at home with just dumbbells or bands.

I suggested to him one simple exercise that will absolutely wreck the ENTIRE lower body in a single movement!

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The TRUTH About My Hormone Use (Not Clickbait)

TRANSCRIPT:

As the title says, this is not clickbait, but it also may not be what you’re thinking. But, you can draw your own conclusion after hearing me out.

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Vegan Ketogenic Day of Eating | All Meals + Supplements

TRANSCRIPT:

It’s been a while since I did one of these, and people seem to respond well to them.

With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!

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