2020 has been a pretty rough year for most folks, I’d say.
Before I get started with this video, I ask that you all kindly head over and follow me on Instagram @veganberserker, which I’ve recently begun posting to.
It’s feeling kinda lonely over there at the moment, so why not help me build a following?
I will be actively posting physique updates, motivational content, food porn, travel photos and other odds and ends as time moves forward.
Recently, rising YouTuber Greg Doucette released a video titled “Train Softer than Last time”, where he responded to Dr. Sam Robbins.
In the early stages of the COVID-19 lock-down a close friend of mine had asked for advice on how to properly train his legs at home with just dumbbells or bands.
I suggested to him one simple exercise that will absolutely wreck the ENTIRE lower body in a single movement!
This video was inspired by a news article that I recently saw on my Facebook feed.