TRANSCRIPTION:
I want to start by saying that I hate the word “superfood”, but I won’t deny that it’s an attention-grabbing buzzword, so there’s that. And I do want people to watch my videos. I mean, after all, I don’t make them to collect the proverbial dust!
Anyhow, I got an interesting paper to share with you all this week, that was published this past March in The American Journal of Clinical Nutrition.
I haven’t done a day-of-eating video in a while, and people ask for these, so here’s a new one!
This video is sort of an educational follow-up to my last video about BuzzFeed’s “low-testosterone” Try Guys.
I just wanted to do a quick video for everyone to provide a little trick that can instantly make vital wheat gluten MORE anabolic than whey protein isolate!