Tag Archives for " Instagram "
1 PROVEN Exercise for Entire Legs & Butt (No Gym Required!)
TRANSCRIPT:
In the early stages of the COVID-19 lock-down a close friend of mine had asked for advice on how to properly train his legs at home with just dumbbells or bands.
I suggested to him one simple exercise that will absolutely wreck the ENTIRE lower body in a single movement!
The Dark Side of Dating App Users (New RESEARCH!)
How many folks in my audience use, or know someone who uses, apps like Tinder to date and/or hook-up?