Tag Archives for " hypertrophy "

Is GREG DOUCETTE Wrong About Testosterone?

Before I get started with this video, I ask that you all kindly head over and follow me on Instagram @veganberserker, which I’ve recently begun posting to.

It’s feeling kinda lonely over there at the moment, so why not help me build a following?

I will be actively posting physique updates, motivational content, food porn, travel photos and other odds and ends as time moves forward.

Recently, rising YouTuber Greg Doucette released a video titled “Train Softer than Last time”, where he responded to Dr. Sam Robbins.

Read More

1 PROVEN Exercise for Entire Legs & Butt (No Gym Required!)

TRANSCRIPT:

In the early stages of the COVID-19 lock-down a close friend of mine had asked for advice on how to properly train his legs at home with just dumbbells or bands.

I suggested to him one simple exercise that will absolutely wreck the ENTIRE lower body in a single movement!

Read More

Survival of the Fittest (BECOMING CORONA-PROOF?)

TRANSCRIPT:

This video was inspired by a news article that I recently saw on my Facebook feed.

Read More

NO GYM MUSCLE BUILDING (SCIENCE BASED ADVICE!)

TRANSCRIPT:

Recently, one of my regular viewers inquired about whether or not he could build muscle with bodyweight and resistance bands alone. He simply doesn’t feel that he can. Now, given the situation that most of us find ourselves in at the moment, without access to a proper gym that is, I thought this would make an excellent video topic.

Read More

1 2 3 4