Before I get started with this video I wanted to direct you all to my Instagram page, which I’ve been consistently posting to for a little over a week now. I’ve linked to it below, so please head over and give me a follow! It’s feeling a bit lonely there right now.
As the title says, this is not clickbait, but it also may not be what you’re thinking. But, you can draw your own conclusion after hearing me out.
I want to start by saying that I hate the word “superfood”, but I won’t deny that it’s an attention-grabbing buzzword, so there’s that. And I do want people to watch my videos. I mean, after all, I don’t make them to collect the proverbial dust!
Anyhow, I got an interesting paper to share with you all this week, that was published this past March in The American Journal of Clinical Nutrition.
You saw the title, you clicked, and I won’t disappoint! This isn’t some gimmick.