It’s been a while since I did one of these, and people seem to respond well to them.
With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!
It’s been a while since I’ve done a day-of-eating video, so I thought I’d put another one together.
I promised in my previous full-keto day of eating video that I would also be doing a video documenting a weekly carb re-feed day.