Tag Archives for " fruits "

Look More Attractive, According To Science (SIMPLE TO DO!)

I was originally planning to do a follow-up video to last week’s topic of plant vs. animal protein, only this time with a focus strictly on whole foods protein sources. And, yes, the data DOES exist for those who are curious. And I WILL still be releasing that video.

In fact, most of the research has already been done, and the notes have been compiled, but I wanted to break up the monotony a bit this week. Keep things fresh. I guess I’m a bit OCD like that.

I have received requests to do more anti-aging and/or skin care videos, so here you go!

Read More

The TRUTH About Vegans and Aging (SCIENCE!)

I decided that since last week I had covered the benefits of a vegan diet when pertaining to cancer risk as well as heart disease and longevity, that I’d follow-up with a similar video on aging.

Can a vegan diet slow aging? And, conversely, does meat consumption promote it?

Read More