Tag Archives for " fat "

Vegan Ketogenic Day of Eating | All Meals + Supplements

TRANSCRIPT:

It’s been a while since I did one of these, and people seem to respond well to them.

With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!

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THIS Can Help You TORCH Fat (New RESEARCH!)

TRANSCRIPTION:

I feel like I am on a roll with finding new, interesting research to share of late.

I got a study to share with you all this week that was just published on June 24th, so about two weeks ago, in the highly-reputable journal Nature.

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Another Testosterone Myth BUSTED!! (MUST WATCH!!)

We’re all getting older. Some of us are just farther up that hill than others.

It doesn’t matter, my viewers, if you are currently a fit and fiery 18 year old… one day you’ll be pushing 45 and middle age. Because time flies!

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The TRUTH About MY Veganism (& How I REALLY Feel)

Given the spotlight cast on ex-vegans at the moment, as well as the anti-vegan sentiments coming out of the carnivore camp, I’ve decided to do a no-bullshit summary of my own life and experiences as a vegan.

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