2020 has been a pretty rough year for most folks, I’d say.
It’s been a while since I did one of these, and people seem to respond well to them.
With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!
As of September 2019, the obesity rate in the United States was in excess of 35% in 9 states, 30% in 31 states, and 25% in 48 states.
At this point, in a few videos, I’ve discussed the average differences in testosterone levels between meat-eaters, vegetarians and vegans.