TRANSCRIPT:
It’s been a while since I did one of these, and people seem to respond well to them.
With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!
I haven’t done a day-of-eating video in a while, and people ask for these, so here’s a new one!
#EcoAtkins #VeganKetogenic #DayOfEating #SummerCut #BeachBody
It’s been a while since I’ve done a day of eating video, and viewers have requested I do another one. So — here ya go! Food p0rn coming your way. Yes, I meant to say coming, that wasn’t a slip. I swear, with my mouth and brand of humor, you can’t take me anywhere.
Anyway, this is a ketogenic day of eating. On a non-training day.
I’ve had a lot of people asking me about vegan ketogenic dieting on my channel and on Facebook… so, I’ve decided to do a couple of day-of-eating videos dedicated to my favorite form of Keto… Cyclic Keto.