Tag Archives for " carbohydrates "

Vegan Ketogenic Day of Eating | All Meals + Supplements

TRANSCRIPT:

It’s been a while since I did one of these, and people seem to respond well to them.

With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!

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The TRUTH About MY Veganism (& How I REALLY Feel)

Given the spotlight cast on ex-vegans at the moment, as well as the anti-vegan sentiments coming out of the carnivore camp, I’ve decided to do a no-bullshit summary of my own life and experiences as a vegan.

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VEGAN Ketogenic Day of Eating | Meals, Macros & Supplements

Haven’t done one of these in a while, so here you go.

You could say this is sort of a reaction to the Carnivore / Keto fad at the moment, which seeks to directly oppose veganism.

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Carnivore & Other Meat-Based Diets = HIGHER DEATH RATE! (NEWLY-PUBLISHED RESEARCH!)

Time for another nutrition video!

In this video, I am reviewing the findings from a brand-spanking-new cohort study and meta-analysis published online just days ago, in the peer-reviewed journal The Lancet.

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