Tag Archives for " Buff Dudes "

Vegan Ketogenic Day of Eating | All Meals + Supplements

TRANSCRIPT:

It’s been a while since I did one of these, and people seem to respond well to them.

With the cultish level of popularity surrounding carnivore and keto right now, I decided to walk folks through my current vegan ketogenic diet. Yes, VEGAN ketogenic diet. High-fat, low-carb, moderate-protein, 0% bacon, 100% VEGAN!

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ONE EXERCISE to Look Like a SUPERHERO (SCIENCE!)

TRANSCRIPT:

I’ve got another training tip for you all.

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