Tag Archives for " Brett Maverick "

12 WEEK SPARTAN STYLE TRANSFORMATION (VEGAN & NATTY)

2020 has been a pretty rough year for most folks, I’d say.

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1 PROVEN Exercise for Entire Legs & Butt (No Gym Required!)

TRANSCRIPT:

In the early stages of the COVID-19 lock-down a close friend of mine had asked for advice on how to properly train his legs at home with just dumbbells or bands.

I suggested to him one simple exercise that will absolutely wreck the ENTIRE lower body in a single movement!

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