I used to speak pretty harshly about the NoFap movement, but my views have changed on that subject for a number of reasons.
Haven’t done a day of eating video in some time, so here’s one for you. Figured I did a training video recently, so a diet video seems appropriate.
Ever since Richard released his recent video on the safety of Creatine.
People have been asking me in my weekly Q&As to give my take on the matter, knowing my science-based approach.