Tag Archives for " body composition "

Talking to Retards: Episode 1 – “Food Doesn’t Build Muscle”

So, I’ve decided to launch an informative and quite offensive new series called “Talking to Retards”, which YouTube will likely demonetized right from the starting gates for, at the very least, being “yugely” un-PC.

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Re: Vegan Gains and Intermittent Fasting (RESEARCH)

This video is in response to Richard, aka Vegan Gains, regarding intermittent fasting. Richard recently presented arguments against IF, albeit with supportive research, in his response to OFFICIALTHENX, aka Chris Heria.

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Proven Way to GAIN MUSCLE & STRENGTH Faster (SCIENCE)

I don’t really have capacity for more than a quick video this week “because, life”.

I want to talk about training for NATURALS in this installment, and really get down to the specifics of something that will produce the best results in both size and strength in EXPERIENCED lifters. Not just beginners.

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Vegan Full Day of KETOGENIC Eating – Muscle + Strength!

Haven’t done a day of eating video in some time, so here’s one for you. Figured I did a training video recently, so a diet video seems appropriate.

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