Tag Archives for " Ashwagandha "

How to Survive an Apocalypse

TRANSCRIPT:

The title is a very hyperbolic, yes, but I feel that this video will offer some useful tips and advice.

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2 VEGAN Ways to Improve Sex For Women NOW! Guys + Girls Listen Up!

I thought I’d do an episode putting the ladies in focus, as shockingly, my channel analytics inform me that I have a 13% female subscriber base… or, roughly, 2,026 female audience members currently.

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How to Cut Stress and Body Fat, While Gaining Muscle and Optimizing Hormones

"Stress contributes to many health problems, such as high blood pressure, heart disease, obesity and diabetes."

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So, I’ve done an episode like this before, where I share a personal recommendation for, and the science behind an herb for specific health and performance benefits.

One that I use, believe in, and feel may help others. Especially those who engage in regular fitness activity.

Last time, and it was a while ago, I discussed the remarkable joint and tissue-healing properties of the herb Cissus Quadrangularis.

This time, I wanted to discuss an herb that may help on a number of fronts, for those looking for mental, emotional, physical and/or even sexual health benefits.

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