People keep requesting that I do another training video, so here you go!
And I got some relatively new research to share in this episode, as well as an announcement, so please stay through the end.
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My video “Grow BIG Biceps Fast (THE BEST EXERCISE THAT YOU’RE NOT DOING!)” https://www.youtube.com/watch?v=zQ3il_zHI9o
During my weekly Q&As I’ve been asked a number of times about how to deal with lagging body parts. But, most commonly… I get the arms.