Richard, aka Vegan Gains, recently made a video where he discussed how he dislocated a knee during Squats. Not on his lightest warm-up sets, as he described, but on his third set with 45s.
First, if you haven’t seen part 1 of this video — definitely go and check it out. It is still getting views a few months later, and even inciting controversy in the comments.
I’ve linked to it below for your convenience.
Not sure if you’ve heard the news yet, but a UK-based, obese comedian named Sofie Hagen has accused Cancer Research UK of “fat-shaming” with their latest research-based campaign against obesity.
This topic doesn’t have anything to do with veganism, but is more of my thoughts on a particularly hot topic at the moment: gun control in the US.
Specifically in the wake of the recent Marjory Stoneman Douglas High School massacre in Parkland, Florida.