The TRUTH About Animal v. Plant Protein (JUST PUBLISHED!)

One of the common criticisms that you’ll hear from non-vegans is that plant protein is inferior to animal protein for building muscle and strength.

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Activities Proven to Increase Testosterone Levels SIGNIFICANTLY

I wanted to talk about something a bit different than training and nutrition in this episode. But, certainly something that can benefit your training, and also your overall life.

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The TRUTH About MY Veganism (& How I REALLY Feel)

Given the spotlight cast on ex-vegans at the moment, as well as the anti-vegan sentiments coming out of the carnivore camp, I’ve decided to do a no-bullshit summary of my own life and experiences as a vegan.

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VEGAN Ketogenic Day of Eating | Meals, Macros & Supplements

Haven’t done one of these in a while, so here you go.

You could say this is sort of a reaction to the Carnivore / Keto fad at the moment, which seeks to directly oppose veganism.

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