People keep requesting that I do another training video, so here you go!
And I got some relatively new research to share in this episode, as well as an announcement, so please stay through the end.
In this video I am coming back at you all with more nutrition research.
I want to start by saying that I hate the word “superfood”, but I won’t deny that it’s an attention-grabbing buzzword, so there’s that. And I do want people to watch my videos. I mean, after all, I don’t make them to collect the proverbial dust!
Anyhow, I got an interesting paper to share with you all this week, that was published this past March in The American Journal of Clinical Nutrition.