In this video I share with you ONE amazing, evidence-based exercise that can help you build a powerful superhero physique... and you're likely NOT doing it! Watch now to find
out what and how.
#superhero #vtaper #aesthetics
This video was inspired by an interesting experiment featured in the new documentary 'The Game Changers'. In this episode I am discussing veganism and the markers of manliness!
#gamechangersmovie #thegamechangers #plantbased #erections #testosterone
In this video I explore a significant, masculine benefit achieved by NOT yankin' your crank for at least 7 days. AND IT'S BACKED BY SCIENCE!!!
I also get into the very real (and very frightening) drawbacks of porn consumption. A must watch and must share!
#NoFap #quitporn #testosterone
In this video I discuss a NEW training method that was recently shown (in human research) to increase biceps size by nearly 10% in 12 weeks!
For your average guy, with approx. 13-inch arms (flexed), 10% could translate to about 1.3-inches of fresh upper arm muscle after those 90 days!