Category Archives for Nutrition

The TRUTH About Vegans and Aging (SCIENCE!)

I decided that since last week I had covered the benefits of a vegan diet when pertaining to cancer risk as well as heart disease and longevity, that I’d follow-up with a similar video on aging.

Can a vegan diet slow aging? And, conversely, does meat consumption promote it?

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The TRUTH About Vegans and Cancer (SCIENCE!)

Preventing or even curing cancer are very common arguments you will hear in favor of the vegan diet.

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What’s That Smell?! Oh, You Eat Meat…

This video is meant to be a bit more light-hearted and fun, but at the same time: informative on some level.

It’s also a vegan topic for those of you wondering when my next piece of vegan content would be released.

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Broscientists, Supplement Companies & Meat-Eaters Hate Him!

A hot, new paper has been making some waves recently regarding protein needs for muscle and strength, as well as timing, and source.

It offers a definitive answer to often-asked questions.

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