I decided that since last week I had covered the benefits of a vegan diet when pertaining to cancer risk as well as heart disease and longevity, that I’d follow-up with a similar video on aging.
Can a vegan diet slow aging? And, conversely, does meat consumption promote it?
Preventing or even curing cancer are very common arguments you will hear in favor of the vegan diet.
This video is meant to be a bit more light-hearted and fun, but at the same time: informative on some level.
It’s also a vegan topic for those of you wondering when my next piece of vegan content would be released.
A hot, new paper has been making some waves recently regarding protein needs for muscle and strength, as well as timing, and source.
It offers a definitive answer to often-asked questions.