Category Archives for Nutrition

Top 3 Myths About Soy DEBUNKED With Science!

My last video stirred up a number of comments that I felt I should address regarding soy foods.

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What This Vegan Bodybuilder Eats In A Day [Intermittent Fasting, 6/4/16]

I thought I’d do another day of eating video, since it has been a number of months since my previous installment, and they seem to receive positive reception.

A bit of a forward, however, before we begin:

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How to Cut Stress and Body Fat, While Gaining Muscle and Optimizing Hormones

"Stress contributes to many health problems, such as high blood pressure, heart disease, obesity and diabetes."

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So, I’ve done an episode like this before, where I share a personal recommendation for, and the science behind an herb for specific health and performance benefits.

One that I use, believe in, and feel may help others. Especially those who engage in regular fitness activity.

Last time, and it was a while ago, I discussed the remarkable joint and tissue-healing properties of the herb Cissus Quadrangularis.

This time, I wanted to discuss an herb that may help on a number of fronts, for those looking for mental, emotional, physical and/or even sexual health benefits.

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This VEGAN’S Thoughts About Hunting + More

This time around I’ve decided to quickly address a couple things that I’ve encountered quite often in the comments of my videos.

First, I want to address a question I am often asked: What are my thoughts on people HUNTING for their meat, versus supporting animal agriculture?

Hunting wild animals for meat certainly doesn’t FINANCIALLY support the animal agriculture industry.

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