Time for another nutrition video!
In this video, I am reviewing the findings from a brand-spanking-new cohort study and meta-analysis published online just days ago, in the peer-reviewed journal The Lancet.
Haven’t done a day of eating video in some time, so here’s one for you. Figured I did a training video recently, so a diet video seems appropriate.
I decided that since last week I had covered the benefits of a vegan diet when pertaining to cancer risk as well as heart disease and longevity, that I’d follow-up with a similar video on aging.
Can a vegan diet slow aging? And, conversely, does meat consumption promote it?
Preventing or even curing cancer are very common arguments you will hear in favor of the vegan diet.