Got a study to share with you all that supports a vegan dietary approach for athletics, particularly strength athletics, but inherently does not favor carnivores… at all!
I’ve lightly touched on this topic in previous videos, but this will be the first dedicated response for folks to reference. Though, I can’t believe it actually needs to be said at all. I guess I give people way too much credit. I really need to stop doing that!
With the growing number of ex-vegans giving testimonials about how the vegan diet has harmed them in some manner, I feel that it is ever-important to cast spotlight on and correct nutritional misinformation. Especially when it is so painfully blatant as the one I will be sharing with you in this video.
You saw the title, you clicked, and I won’t disappoint! This isn’t some gimmick.