Category Archives for Exercise

Grow BIG Biceps Fast (THE BEST EXERCISE THAT YOU’RE NOT DOING!)

Hey everyone! It’s Cory McCarthy, and welcome back for another episode!

People keep asking me for even more science-based training videos, and your wish is my command!

In this video I present to you an EXCLUSIVE, hard-hitting exercise variation for your biceps that, as far as I am aware, I invented!

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Quad Damn! BETTER Legs & Butt in ONE Move!! (Quads, Hams and Glutes)

You all know the drill… you want big quads? Squat! You want big hams? Squat! You want a more developed ass? You get the idea, and you’ve heard it thousands upon thousands of times already, I’m sure.

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Science-Based Chest + Biceps Workout for Massive Natty Gains – Vegan Bodybuilder

People keep asking me for training videos… so, here you go: a training video!

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VEGAN WARRIOR BODYBUILDING + MARTIAL ARTS MOTIVATION (MONTAGE)

VEGAN WARRIOR BODYBUILDING + MARTIAL ARTS MOTIVATION (MONTAGE)