Category Archives for Exercise
One Exercise to Become UNSTOPPABLE (WITH SCIENCE!)
I want to start by saying that this exercise science video is designed primarily with athletes from contact sports in mind.
In other words: wrestlers, fighters, American football players, etc.
The TRUTH About Black Genetics! (SCIENCE)
You cannot be a part of the bodybuilding community… or even the broader sports world… and not have heard the term “black genetics” mentioned.
Hollywood Physique – The Truth! [Natty or Not?]
I thought I’d have a little fun in this video, and follow-up a bit on my previous video about what women find attractive in men.
In that video, which I will link below for you to view, I covered a number of aspects about men that women are innately attracted to. At least here in the West. And I used research to support my claims.
One of those aspects, obviously, are looks.
TOP 6 EXERCISES FOR BIGGER ARMS (RESEARCH-BASED!)
REFERENCES + LINKS
INVEST IN “BEAST MODE BY SCIENCE” NOW (with a limited time offer): http://strongerfastervegan.com/ebook/
My video “Grow BIG Biceps Fast (THE BEST EXERCISE THAT YOU’RE NOT DOING!)” https://www.youtube.com/watch?v=zQ3il_zHI9o
http://suppversity.blogspot.com/2011/07/suppversity-emg-series-biceps-brachii.html
https://www.t-nation.com/training/inside-the-muscles-best-back-and-biceps-exercises
http://suppversity.blogspot.com/2011/08/suppversity-emg-series-m-triceps.html
https://www.t-nation.com/training/inside-the-muscles-best-chest-and-triceps-exercises
EN: Most Effective Exercises per Muscle Group Using Electromyography