Category Archives for Exercise

My New Nutrition & Fitness Favorites!

Now that the holidays have arrived, people generally have a little extra money to spend, and if you’re like me: you’re probably seeking-out products that will aid your physique, strength and performance goals in some manner.

So, I felt it would be appropriate to do a quick video on some cool products that I’ve enjoyed and/or found useful in my training.

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One Exercise to Become UNSTOPPABLE (WITH SCIENCE!)

I want to start by saying that this exercise science video is designed primarily with athletes from contact sports in mind.

In other words: wrestlers, fighters, American football players, etc.

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The TRUTH About Black Genetics! (SCIENCE)

You cannot be a part of the bodybuilding community… or even the broader sports world… and not have heard the term “black genetics” mentioned.

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Hollywood Physique – The Truth! [Natty or Not?]

I thought I’d have a little fun in this video, and follow-up a bit on my previous video about what women find attractive in men.

In that video, which I will link below for you to view, I covered a number of aspects about men that women are innately attracted to. At least here in the West. And I used research to support my claims.

One of those aspects, obviously, are looks.

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