Your Pre-Workout Is DAMAGING Your Brain?! (NEW RESEARCH!)

My regular viewers likely know that while I have no issue with taking supplements, generally-speaking, I am opposed to the myriad of pre-workout blends that have flooded the market for years. Plus, there are many supplements available that are, quite frankly, utter shit, and a complete waste of money.

Read More

Another Testosterone Myth BUSTED!! (MUST WATCH!!)

We’re all getting older. Some of us are just farther up that hill than others.

It doesn’t matter, my viewers, if you are currently a fit and fiery 18 year old… one day you’ll be pushing 45 and middle age. Because time flies!

Read More

Look More Attractive, According To Science (SIMPLE TO DO!)

I was originally planning to do a follow-up video to last week’s topic of plant vs. animal protein, only this time with a focus strictly on whole foods protein sources. And, yes, the data DOES exist for those who are curious. And I WILL still be releasing that video.

In fact, most of the research has already been done, and the notes have been compiled, but I wanted to break up the monotony a bit this week. Keep things fresh. I guess I’m a bit OCD like that.

I have received requests to do more anti-aging and/or skin care videos, so here you go!

Read More

The TRUTH About Animal v. Plant Protein (JUST PUBLISHED!)

One of the common criticisms that you’ll hear from non-vegans is that plant protein is inferior to animal protein for building muscle and strength.

Read More

1 2 3 47