Numerous times on this channel I’ve elaborated, with research, on how even a little alcohol consumption can:
This video is meant to be a bit more light-hearted and fun, but at the same time: informative on some level.
It’s also a vegan topic for those of you wondering when my next piece of vegan content would be released.
First off — yeah, I used “soy boy” and “soy face” in the video title as keywords.
I am using the terms in the meme sense, as you all know my science-based stance on soy.
So… I thought this would be an interesting video to do for a couple of reasons.
Richard, aka Vegan Gains, recently made a video where he discussed how he dislocated a knee during Squats. Not on his lightest warm-up sets, as he described, but on his third set with 45s.